“I would highly recommend Tiffany to anyone looking for an effective therapist. During our sessions, Tiffany was an exceptional listener who made me feel comfortable sharing even the most personal details. She would remember things I mentioned in prior appointments and follow up on them, showing that she truly listened and cared.

Tiffany was also very flexible with scheduling to accommodate my changing work demands. Whether I needed an earlier or later appointment, or an extra session, she found a way to make it work. Her flexible scheduling helped ensure my therapy continued uninterrupted.

Most importantly, Tiffany's insights and practical solutions truly helped me make positive changes in my life. Instead of just talking through my struggles endlessly, she would provide concrete suggestions and techniques to manage my anxiety and build healthier habits. Her solutions were tailored specifically to my situation and personality. Thanks to Tiffany's guidance, I was able to make real progress and feel more in control.”

“💘Gentle Mind Counselling sessions have been transformative and eye-opening for me. Tiffany creates a safe and supportive space where I feel heard and validated. She is insightful and challenges me in a gentle and supportive way. Thanks to her guidance, I've made so much progress in my personal growth journey. I highly recommend her to anyone looking for a caring and compassionate therapist.”

“My friend referred Tiffany to me when she remembered that I got depressed last year. During this time, I know that I wasn't depressed anymore, but I was going through something and was open and curious about therapy and anything about psychology. I took it. I knew that I somehow needed it. I remember the first time I went, I was stressed and gave out negative energy, as I was fighting for my rights at work and was trying to figure out how to stop pleasing people, because that mostly roots to all the stress that I had been going through.

From the very beginning, I've always felt safe and comfortable with Tiffany. I'm pretty sure that I never filtered my words when talking to her - I'd always been vulnerable. I'd say my words were mostly coming from the extremes, which hinted at my old black-and-white thinking. She's very patient, has great listening skills, and is very kind and understanding. Prior to the therapy, I hadn't had anyone with whom I could open up like I did with Tiffany. It would help because it's her profession, but based on my other friends' comments about therapy in general, it's not that easy to find someone you can truly connect to and who's willing to help you. On some days when I'm counting my blessings, I write them in my journal, and there has always been a special space for Tiffany. (She only knows this now that she sees my testimony.) There was one time that I was surprised she humbly responded she doesn't know [yet] what to do with my case and that she's going to research it. The following session, she already had the answer. I was amazed and impressed. I like how intentional she's been.”

“We both saw my progress - it showed on my face and my aura, as she said - and a big part of that I credit to her. She's helped me with my goals to know better and discover more about myself. She's both empathetic and logical; it always catches me off guard haha. She's someone who would tell me the truth and facts in a way that makes me want to improve and better myself rather than feel hurt and sulk. There was also a time when I was just so down that I couldn't bring myself to our session, and I was scared to tell her. I felt guilty, especially since we blocked that time with some difficulty. My intuition told me that it should be okay, and with Tiffany, I'm sure she'd understand… and she did. It may seem like a little thing, but to me, it was huge. I needed that space. I needed that reassurance, which I normally wouldn't get from other people. Also, just recently when I've been feeling overwhelmed again, even if we've already finished with the sessions, she still checked in on me, and I really appreciate that. Writing this makes me look back and appreciate how much I've learned and grown, and how much better I've gotten. I'm still working on my own issues, and she's provided me with the practical tools that I can use. To anyone who wants and/or needs it, I highly recommend her to help you, especially if you know that you have mental health issues.”

“I had a great experience with Tiffany as my therapist. She put in a lot of effort into making sure our sessions were as comfortable as I needed them to be. She was very attentive to what I had to share, listened without judgement and made me feel very understood. Her insight into my stories have been extremely helpful and provided me with new tools to help me better understand myself and get through obstacles when they present themselves to me. I highly recommend her to anyone looking for a skilled and compassionate therapist !”

“I am a Filipino domestic helper in Hong-Kong where I work to help my family. Working for almost 5 years in Hong Kong I have been struggle for my emotional, mentally and financial crisis that I didn't know how to handle. Luckily I have a friend that introduced me to Tiffany.

I’m grateful and thankful to Tiffany you guide and help me to discover myself, for knowing my boundaries. Thank you for your patience, understanding and knowing me deeply you're amazing. May God continues to bless your life and people have anxiety or any obstacles they are facing will be enlighten through you. THANK YOU. ❤️❤️❤️”

“I have been on a long journey trying to understand my personal values and what my true priorities are in life. After seeing many therapists in Canada and HK, I am so grateful to have found Tiffany as she is by far the very best. Her ability to actively listen, empathize, and provide different perspectives is always exhibited in our sessions. What is invaluable is that she also provides concrete action steps which make the sessions very practical as well. And best of all, she never stops to write a single thing down during our sessions and is still able to recall every detail of what I said! I highly recommend Tiffany to anyone looking to understand or improve any aspect of their life.”

I’m so glad that I decided to give CBT a try, it was a coincidence how all these came together but I’m so glad that it did.

I have had regular appointments with Tiffany for 10 months now and I have been much more aware of my own emotions, shines light on the darker part that I have avoided and feel lighter since then.

Tiffany has her own unique approach to the session that makes the client feel seen and heard. She gently guided me to explore the different parts of myself and my own emotions and equipped me with tools to accept them. Although there are still many inevitable challenges in life, I do feel like I have learnt the tools to deal with them in a more positive light thanks to the sessions with Tiffany!